Just discovered this and wanted to share. All you need is frozen banana and a good strong blender. Over ripe bananas are probably the best. Freeze the bananas in about 2-3cm slices. Once frozen, just add to the blender and persevere. You will need to keep pushing the banana pieces down with a wooden spoon…

This is an easy recipe to make and surprisingly can make a very nice dessert too.

Easy to make high protein vegan smoothie with good omega 3 hit!

Quick and easy vegan dinner