Single Ingredient Banana Ice Cream Just discovered this and wanted to share. All you need is frozen banana and a good strong blender. Over ripe bananas are probably the best. Freeze the bananas in about 2-3cm slices. Once frozen, just add to the blender and persevere. You will need to keep pushing the banana pieces…
Sweet potato smoothie This is an easy recipe to make and surprisingly can make a very nice dessert too. 0.5 cup Sweet potato (Any sort is fine. ) 1 tablespoon Almond butter 0.25 teaspoon Cinammon 1 Banana 0.5 Cup Almond Milk (Other plant based milks are also good) Chop and boil the potatoes until tender…
Vegan peanut butter protein smoothie Easy to make high protein vegan smoothie with good omega 3 hit! 2 cups kale (Any green leafy veg is nice) 2 tablespoon hemp seeds 1 tablespoon peanut butter 2/3 cup water 2 cups ice 1 cup almond milk (Any plant based milk will do) 1 tablespoon cacao powder 1…
Stir Fry Tofu and Vegies Quick and easy vegan dinner 150 g silken tofu (firm is best) 1 cup broccoli 1 red capsicum 0.5 cup mushrooms 1 clove garlic 1 tsp root ginger 1 tbsp soy sauce 1 tsp peanut oil (can use more if you like) 2 tbsp peanuts (non-salted if possible) Chop onions,…