Hey there! I’m Carlos, a Strength and Conditioning PT at EpicWinPT. Coming from a powerlifting background, I know what it’s like to be new to personal training and how intimidating starting out at a gym can be. Having experience in weight loss myself to preparing for powerlifting competitions, I can help you achieve your goals in a sustainable way that works with you and your lifestyle. 

Over the last year, I have lost over 10kg in body fat and gained 5kg in muscle mass in preparation for a powerlifting competition – with very minimal changes to my diet and successfully maintaining that in my off season. Each year before that, I had similar results but with your goals in mind, I can tailor a program that would suit you best.

I believe a focus on strength and conditioning is key to longevity, and I am only too happy to help you achieve these results. Whether it’s to pack on some muscle to smash a PB, or to lose a couple of kilos in preparation for vacation or summer, I’m your guy! What I bring to the table is strength and conditioning knowledge from some of the best in the business, providing a warm and welcoming environment at EpicWin, as well as extensive Simpsons quotes and video game knowledge (love me some Tekken and Dark Souls). Join us and we’ll get you to where you need to be!