Sweet potato smoothie
This is an easy recipe to make and surprisingly can make a very nice dessert too.
- 0.5 cup Sweet potato (Any sort is fine. )
- 1 tablespoon Almond butter
- 0.25 teaspoon Cinammon
- 1 Banana
- 0.5 Cup Almond Milk (Other plant based milks are also good)
- Chop and boil the potatoes until tender (15-20 min) then mash and freeze overnight. Peel and cut the banana into 2-3cm portions and also freeze overnight.
Add all the ingredients in a blender and blend!
Add more almond milk if you need a more liquid consistency. For a dessert you might choose to add less milk and serve in a bowl with toppings of your choice eg cacao nibs or sliced fruit.