Nuts for Protein Shake
This is a delicious Protein shake recipe submitted by the amazing Cass. Cass was our ladies champion for 2017 so you know you’re in good hands when it comes to eating something winning 🙂
- 30 g Almonds (about 1 handful)
- 1 Tbsp Sunflower Seeds
- 1 Tbsp Flaxseed Oil
- 1 Tbsp Honey
- 250 ml Almond Milk (or any milk of your choice)
- 1 Banana
- 60 g Frozen Blueberrries (about 1 handful)
- Blitz almonds and sunflower seeds until resembling a fine powder.
- Add all other ingredients and blitz for approx 30sec until blended.