Healthy Choc Shake
Delicious and nutritious chocolate protein shake!
- 1 scoop whey protein powder (vanilla flavour works well)
- 200 mL water (milk or plant milk as alternative)
- 4-6 dates
- 1-2 tablespoons oats
- 2 teaspoons chia seeds
- 2 tablespoons almond
- 2 teaspoons cacao powder
- 1 handful ice
- Add in your protein powder after the wet ingredients so it doesn’t stick. Mix in a blender or nutri-bullet.