Articles

The new year  is finally here. Personally I am most glad that

  It’s that time of year again, folks. By the time you

My morning commute has a variety of checkpoints to deal with. Getting

  Believe it or not, I wasn’t always a PT – I

18 November, 2016 One of my favourite clients mentioned to me via

I’ve had this article on my mind for a few weeks now.

Don’t get me wrong. I love my job. I really do. I

The world moves in mysterious ways. Sometimes those ways are seven shades

It’s no secret that Pokémon has taken over in the last week

When you first start weight training, your goals are to get stronger.