Name: Minced Beef & Pumpkin
Prep time: 480 min
Total time: 480 min
Ingredients: 1 kg Beef Mince; 1/4 Pumpkin Kent (Chopped into 3cm cubes); 1 Capsicum (Sliced); 4 stems Celery (Chopped); 2 Brown Onion (Sliced); 400 g Diced Tomatoes (Canned is easiest!); 2 tbsp Paprika (Sweet); 3 tbsp Gravox; 1 tbsp Sea Salt (Ground ); 2 tbsp Cumin Seeds (Ground); 1 cup Water

Minced Beef & Pumpkin

Slow cookery goodness! This recipe is so easy to put together and it tastes so hearty. You can add extra veges if you like just be mindful of how much space your slow cooker has! 🙂

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Prep Time 8

Total Time 8

Servings: 6 People

Ingredients Method

Ingredients

Beef & Veges

1 kg Beef Mince
1/4 Pumpkin Kent Chopped into 3cm cubes
1 Capsicum Sliced
4 stems Celery Chopped
2 Brown Onion Sliced

Sauce

400 g Diced Tomatoes Canned is easiest!
2 tbsp Paprika Sweet
3 tbsp Gravox
1 tbsp Sea Salt Ground
2 tbsp Cumin Seeds Ground
1 cup Water

Method

Chop up your vegetables and place in your slow cooker. Pumpkin and Celery can go at the very bottom
Put the Beef mince on top of the Vegetables and ensure that it is broken up.
Mix up your sauce and then pour on top of the mince and veges and make sure the mince is covered by the sauce
Set your slow cooker to low and leave for 8+ hours
Serve with Steamed veges if you want more vege matter!

Tried this recipe?Let us know how it was!

Minced Beef & Pumpkin