Honey-Caramel Protein Shake
A good, sweet kick-start in the morning before or immediately after a workout.
- 30 g earth (vegan) protein powder (Salted Caramel is great!)
- 300 mL Milk (Skim milk is a good option for less fat.)
- 1 tsp Honey
- Pour 300mL of your preferred milk option (or water) into a shaker
- Add in a single serving (usually 25-30g) of protein powder
- Add a teaspoon of honey to sweeten
- Shake forcefully until smooth.