This is a family favourite. What I like about it is that it’s fast to put together, and can be versatile depending on what salad ingredients I have in the fridge. The only thing you need to remember is to put the tomatoes on early to roast. I usually cook extra tomatoes and put some…

Oven cooked salmon with a herb crust, served on salad.

Hi there – Captain Obvious here – Yes – we are all busy and often we simply don’t have time or are too tired to make dinner. Allow me to find you a quick little trick that will save you time, money and a case of the guilts. The Sunday Wednesday is the perfect way…

This is a classic chicken salad from the Thailand, Cambodian Laos area. The proper name is Larb Gai and is quite often served with steamed rice or in lettuce cups. We’ve been a bit crafty in omitting some of the less healthy ingredients (namely – sugar!) but the taste is still fresh and amazing!

I do chortle to myself when people say that salads are BORING. I then have to ask what they are putting in their salads to make them a culinary flatliner. Usually they put your very droll and run of the mill veges in there like iceberg lettuce and well – if that’s what you think…

Thankfully heading to Vietnam as much as I do has opened me up to some AMAZINGLY awesome and tasty plant based meals. This salad is ever so fresh and tangy and is very straightforward to make AND it goes as a side for so many other dishes!

My love affair with Vietnam is no secret. Chilling out on the beach only to then ride back into town to eat delicious food? OH IF I MUST!
I’ve never really been one to fist pump at the prospect of salad. I do believe it was a Simpsons episodes that coined the phrase “You don’t make friends with Salad”.

This recipe and it’s salad are an exception to that phrase.

Light, tangy and just flat out delicious – eating this healthy meal is one of perfect examples of eating healthy and loving every yummy morsel.

Garry has submitted this awesome recipe for us all! Huzzah! Served ideally as a side to compliment a nice piece of poached chicken breast. This is an easy yet very delicious meal. Try it!

This dressing has evolved ever since one day I boughta BBQ Chicken from Coles for the first time since returning from the USA and they had changed the packaging.. it not looked like a chicken in a hand bag hence the name. Since it now had a fancy name.. I figured I better make a…

This filler was something I randomly created because well.. I hate our pantry and I had no idea what as in it. Al is effectively the gate-keeper for the pantry and I struggle to know what the spices are half the time. I am getting better though! This protein component meal works AMAZINGLY well with…

Great food in my mind means that it is versatile in its consumption. Can I mix and match it with different tastes and ingredient s and still get a healthy and nutritious meal that is in line with my goals? You know.. that sort of thing! Well this salad is pretty much this. Super easy…