Peanut Butter Banana Smoothie
Just a *bit* flavour packed! This delicious smoothie is the perfect reward after a hard workout! Frozen Banana is best as it thickens up the smoothie! This smoothie is full of the good stuff but remember – it is an inside the window smoothie! It has a decent amount of carbs to replenish you post workout!
- .5 Banana (Frozen and cut into pieces so it blends!)
- 1 scoop vanilla whey protein powder (You can do chocolate if you want!)
- 2 tbsp Peanut butter
- .5 cup Greek Yoghurt (Vanilla works too!)
- 1 ice (a cube or two to keep it icy!)
- Place your water in your mixing cup first to avoid protein being stuck to the bottom!
- Add the ingredients.
- Blend till they have been mixed!
- Enjoy!