Great food in my mind means that it is versatile in its consumption. Can I mix and match it with different tastes and ingredient s and still get a healthy and nutritious meal that is in line with my goals? You know.. that sort of thing!
Well this salad is pretty much this. Super easy to make. Super easy to store. Super easy to match it up with other flavours and still get a great tasting meal.
I present to you - The Epic Super Salad.
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| Prep Time | 10 Minutes |
| Servings |
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Ingredients
- 1 can (400g) Chick Peas Well Drained
- 1 can (400g) Red Kidney Beans Well Drained
- 1 ca (420g) Corn Kernels Well Drained
- 1 can (225g) Beetroot Well Drained - sliced n diced
- 1 Medium Cucumber Sliced and Diced
- 1 Large Capsicum Sliced and Diced
- 2 Large Carrot Sliced and Diced
- 1 Medium Red Onion Finely Chopped
Ingredients
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Instructions
- Ensure that the Chick Peas, Beans and Corn Kernels are washed and drained.
- Add chopped veges and drained ingredients to a large container and mix through
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1 Comment
This is my GO TO salad as it is so easy to make and it keeps well in the fridge.. PLUS if it survives a few days (as in we don’t gobble it all up) we can then throw it in a stirfry to ensure we use it all!