Hi there – Captain Obvious here – Yes – we are all busy and often we simply don’t have time or are too tired to make dinner. Allow me to find you a quick little trick that will save you time, money and a case of the guilts. The Sunday Wednesday is the perfect way to be efficient and to stay on track for your food for the week!
SUNDAY
Buy all your veges and then chop them up immediately when you get home. One container for drier veges and one container that is a mix of dry and wet veges.
Try and take more from the wet/dry container as it won’t last as long in terms of freshness!
WEDNESDAY
It’s likely time to make some extra food and during the middle of the week – time is precious! Add the remaining contents of the wet/Dry container into a stir-fry to ensure you get use of all the contents of the container! This will significantly reduced the time it takes to make that meal!!!
This meal was created one night when there was a mexican stand off in the kitchen. Actually not really. Neither Al or I wanted to cook – and clearly I was more hungry so I caved. Am ever so glad I did because this took next to no time to make and it was so fresh and delicious!
This recipe is a quick and easy recipe with a slightly middle eastern flavour. Chick Peas are such a versatile ingredient and they give a very distinct and appealing favour to everything you add them to so it makes sense to let them be a main flavouring to this chicken recipe! When you mix the steamed veges into that sauce – DELICIOUS!
Curry is actually quick and easy to make – when you know how of course! When you get your mad skills on point, you can have this one made in about 10 minutes flat! You can make it as hot or as mild as you like and if you are having it inside your metabolic window, you can have it with rice!
Great food in my mind means that it is versatile in its consumption. Can I mix and match it with different tastes and ingredient s and still get a healthy and nutritious meal that is in line with my goals? You know.. that sort of thing!
Well this salad is pretty much this. Super easy to make. Super easy to store. Super easy to match it up with other flavours and still get a great tasting meal.
I present to you – The Epic Super Salad.