Hi there – Captain Obvious here – Yes – we are all busy and often we simply don’t have time or are too tired to make dinner. Allow me to find you a quick little trick that will save you time, money and a case of the guilts. The Sunday Wednesday is the perfect way to be efficient and to stay on track for your food for the week!
SUNDAY
Buy all your veges and then chop them up immediately when you get home. One container for drier veges and one container that is a mix of dry and wet veges.
Try and take more from the wet/dry container as it won’t last as long in terms of freshness!
WEDNESDAY
It’s likely time to make some extra food and during the middle of the week – time is precious! Add the remaining contents of the wet/Dry container into a stir-fry to ensure you get use of all the contents of the container! This will significantly reduced the time it takes to make that meal!!!
This recipe is a slight variation on the Burrito recipe we have on the site and we’ve added in some extra spice to make it extra healthy! Why is it called Twosie though? Well in short – it’s pretty much made with 2 of everything which makes it super simple to prepare! I personally don’t like chilli BUT if you do.. feel free to add some to this recipe.
This meal was created one night when there was a mexican stand off in the kitchen. Actually not really. Neither Al or I wanted to cook – and clearly I was more hungry so I caved. Am ever so glad I did because this took next to no time to make and it was so fresh and delicious!
This recipe is a quick and easy recipe with a slightly middle eastern flavour. Chick Peas are such a versatile ingredient and they give a very distinct and appealing favour to everything you add them to so it makes sense to let them be a main flavouring to this chicken recipe! When you mix the steamed veges into that sauce – DELICIOUS!
This side dish is a fantastic alternative to rice or pasta for dishes. You can add additional garlic or spices to taste also. I add in Red Kidney Beans just to get more more low energy carbs and protein into my meals. You don’t taste them and they do add some colour! You can also add some spring onions too! Be Creative!
You know those meals where they taste sooo soo good and you just LOVE when they are on the dinner agenda? This is one of them. So healthy and so easy to make! These can be made with both the inside and outside window in mind. If eating inside the window, use the tortillas and wraps. If outside – don’t use the tortillas and wraps and just mix the filling and toppings together on a plate!
Great food in my mind means that it is versatile in its consumption. Can I mix and match it with different tastes and ingredient s and still get a healthy and nutritious meal that is in line with my goals? You know.. that sort of thing!
Well this salad is pretty much this. Super easy to make. Super easy to store. Super easy to match it up with other flavours and still get a great tasting meal.
I present to you – The Epic Super Salad.