Name: Summer Smoothie
Yield: 1 Person
Ingredients: 1 scoop Vanilla Protein Power; 2 tbsp Greek Yoghurt (Vanilla Yoghurt works really well!); 1/3 cup Frozen Strawberries; 1/3 cup Frozen Pineapple; 1/3 cup Frozen Mango; 100 ml Water; 3 ice cubes

Summer Smoothie

Sometimes you just need that refreshing taste of summer in your glass. Hopefully to keep you away from too much alcohol. This smoothie is full flavour and isn't evil. I mean - what more could you ask for?

Metabolic Window

Outside

Core Ingredient

Protein Powder

Recommended For

Afternoon Meal, Post Workout, Pre Workout

Meal Type

Liquid Meal

Servings

Person

Ingredients

1 scoop Vanilla Protein Power
2 tbsp Greek Yoghurt Vanilla Yoghurt works really well!
1/3 cup Frozen Strawberries
1/3 cup Frozen Pineapple
1/3 cup Frozen Mango
100 ml Water
3 ice cubes

Metabolic Window

Outside

Core Ingredient

Protein Powder

Recommended For

Afternoon Meal, Post Workout, Pre Workout

Meal Type

Liquid Meal

Servings

Person

Ingredients

1 scoop Vanilla Protein Power
2 tbsp Greek Yoghurt Vanilla Yoghurt works really well!
1/3 cup Frozen Strawberries
1/3 cup Frozen Pineapple
1/3 cup Frozen Mango
100 ml Water
3 ice cubes

Instructions

Pour your water in first to ensure your protein powder does not stick to the bottom of the cup - IMPORTANT!
Add your other ingredients!
Whizz up and enjoy!

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Summer Smoothie

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