We love some Harry Potter (so long as you say Harry Potter in a cockney accent). This challenge is about you finding an exercise you find challenging. Because if we remember the books/movies, summoning a patronus is quite difficult. So we want you to find an exercise that gets you moving, is challenging and you feel like you have to learn it to get the most out of it. We will run sessions throughout the challenge where we will ask you to just know it and do it. Get it prepared, show us the exercise via facebook and be ready to do it!

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