FEATS OF STRENGTH 300 Points
FEATS OF STRENGTH 200 Points
FEATS OF STRENGTH 200 Points
FEATS OF STRENGTH 200 Points
FEATS OF STRENGTH 200 Points
FEATS OF STRENGTH 300 Points
FEATS OF STRENGTH 300 Points
FEATS OF STRENGTH 200 Points
FEATS OF STRENGTH 300 Points
FEATS OF STRENGTH 400 Points
FEATS OF STRENGTH 300 Points
FEATS OF STRENGTH 300 Points
FEATS OF STRENGTH 500 Points
FEATS OF STRENGTH 300 Points
FEATS OF STRENGTH 300 Points
FEATS OF STRENGTH 500 Points
Dead Lifts are hard work. Lifting 6 of them is harder. Lifting 6 reps with your body weight in your hands is a job well done!
1RM achievement ahoy! Can you lift enough weight doing a squat so that your theoretical 1 Rep Max equals 100kg? Let’s make it happen! Not sure how much you’d need to lift? Use the tab on the right hand side of the page to work out your numbers!