Name: Sweet potato smoothie
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: 0.5 cup Sweet potato (Any sort is fine. ); 1 tablespoon Almond butter; 0.25 teaspoon Cinammon; 1 Banana; 0.5 Cup Almond Milk (Other plant based milks are also good)

Sweet potato smoothie

This is an easy recipe to make and surprisingly can make a very nice dessert too.

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Prep Time 5

Cook Time 25

Total Time 30

Servings: 2

Ingredients Method Notes

Ingredients

0.5 cup Sweet potato Any sort is fine.
1 tablespoon Almond butter
0.25 teaspoon Cinammon
1 Banana
0.5 Cup Almond Milk Other plant based milks are also good

Method

Chop and boil the potatoes until tender (15-20 min) then mash and freeze overnight. Peel and cut the banana into 2-3cm portions and also freeze overnight. Add all the ingredients in a blender and blend!

Notes

Add more almond milk if you need a more liquid consistency. For a dessert you might choose to add less milk and serve in a bowl with toppings of your choice eg cacao nibs or sliced fruit.

Tried this recipe?Let us know how it was!

Sweet potato smoothie