Name: Chicken Peanut & Soy Stir Fry
Prep time: 15 min
Total time: 15 min
Ingredients: 1 kg Chicken Mince; 400 grams Red Kidney Beans (washed, drained and partially dried. ); 400 grams Chick Peas (washed, drained and partially dried. ); 3 cups Bean sprouts; 5 tbsp Salted Peanuts (Crushed/dry blended); 3 branches Kale (Chopped ); 2 cups baby spinach (Chopped); Soy Sauce (To taste)

Chicken Peanut & Soy Stir Fry

This meal was created one night when there was a mexican stand off in the kitchen. Actually not really. Neither Al or I wanted to cook - and clearly I was more hungry so I caved. Am ever so glad I did because this took next to no time to make and it was so fresh and delicious!

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Prep Time 15

Total Time 15

Servings: 7 People

Ingredients Method

Ingredients

1 kg Chicken Mince
400 grams Red Kidney Beans washed, drained and partially dried.
400 grams Chick Peas washed, drained and partially dried.
3 cups Bean sprouts
5 tbsp Salted Peanuts Crushed/dry blended
3 branches Kale Chopped
2 cups baby spinach Chopped
Soy Sauce To taste

Method

Fry up the Chicken Mince until it has changed colour.
While letting the chicken mince cook, wash and drain the chick peas and red kidney beans in a collander.
Add in Soy Sauce and let simmer for a few minutes.
Grind or dry blend the peanuts up and then stir into the chicken mince.
Throw in your chick peas and red kidney beans.
While letting wok to simmer some more, cut up your kale and spinach leaves.
Throw in your kale, spinach leaves and bean sprouts.
Stir through and let cook till kale starts to wilt. Add additional soy sauce to taste.
Take off the heat and serve!

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Chicken Peanut & Soy Stir Fry