Name: Garry's Cos Quinoa Salad
Ingredients: 1 Small Cos Lettuce; 1/2 Punnet Cherry Tomatoes; 1 Small Lebanese Cucumber; 1/2 Small Red Onion; 1 Small Capsicum (Red - Sliced); 1/2 cup Walnuts (Chopped); 1/2 cup Dates (Chopped); 1/4 Cup Quinoa (Cooked); 1/2 cup Vegetable Stock; 1/2 cup Balsamic Vinegar; Extra Virgin Olive Oil; Goats Feta

Garry's Cos Quinoa Salad

Garry has submitted this awesome recipe for us all! Huzzah! Served ideally as a side to compliment a nice piece of poached chicken breast. This is an easy yet very delicious meal. Try it!

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Ingredients Method

Ingredients

1 Small Cos Lettuce
1/2 Punnet Cherry Tomatoes
1 Small Lebanese Cucumber
1/2 Small Red Onion
1 Small Capsicum Red - Sliced
1/2 cup Walnuts Chopped
1/2 cup Dates Chopped
1/4 Cup Quinoa Cooked
1/2 cup Vegetable Stock
1/2 cup Balsamic Vinegar
Extra Virgin Olive Oil
Goats Feta

Method

Heat a tablespoon of Extra Virgin Olice Oil in a pan and lightly fry dry the Quinoa
Add the Vegetable Stock and bring to the boil then place on low heat until the stock has reduced
Place in the Fridge to Cool
Chop up the Whole Cos Lettuce and place in Bowl
Dice Tomatoes, Cucumber and Capsicum
Thinly slice the Red Onion
Toss veges in and mix through with the Cos Lettuce
Add Chopped Dates and Walnuts
When Quinoa has cooled, add to the salad
Add up to 1/2 cup of Balsamic Vinegar
When serving, add your Goats Feta as a sprinkle to the top of the salad.

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Garry’s Cos Quinoa Salad