Category Recipes

Banana Protein Smoothie

INSIDE THE METABOLIC WINDOW Banana Smoothies are delicious and full of all the right stuff for growing bodies. This is an easy smoothie to make and is perfect for consumption after a workout while still within your metabolic window.
Prep Time 3 minutes
Total Time 3 minutes
Servings: 1 Person
Calories: 33

Ingredients
  

  • 1 Scoop WPI Protein Powder Vanilla or Banana flavoured tastes the best!
  • 1-3 Spoons Greek Yoghurt
  • 1/2 Cup baby spinach Chopped
  • 1 Tbsp Flaxseed Oil
  • 1 Banana Diced - Frozen makes it thicker!

Nutrition

Calories: 33kcalCarbohydrates: 8gProtein: 0.5gFat: 0.5gPotassium: 35mgFiber: 2gSugar: 6gVitamin C: 2.5mg
Tried this recipe?Let us know how it was!

3 Comments:
11/02/2019

Very tasty and easy recipe. I would recommend 3 rather than 1 spoon of yoghurt though otherwise it would be a bit too thick.

10/11/2019

Super filling and easy to make! I used vanilla flavoured protein and it was great đŸ™‚

16/12/2020

This is my go-to smoothie recipe! So quick and easy to make, I always have the ingredients and it tastes delicious!

Comments are closed.

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