You’ve just done an early morning exercise session and you are short on time. Gotta eat something but what? Well then – why not this! These yummy Protein Oat Slices are full of nutrition to get your day started right – I mean – you’ve done the exercise, you might as well go all the way and back it up with some healthy food!
My mum would make this AMAZING chicken soup for us as kids. It took a while but the result was soooo good and was perfect for a cold, wintery evening. I decided to take this recipe and revamp it a touch to make it a bit quicker to make and also I removed some of the more high energy carbohydrates that were in there too. The result is a healthy and very nutritious soup that will satisfy!
When I was lying in hospital post surgery and unable to move let alone eat anything solid, my loyal and loving friends brought me in gifts to make me feel better. Or more accurately, to have a laugh at the fact I could only have clear liquids. The theme of their gifts was chocolate. Lots of it. Choc Mint Slices in particular. Oh how mean there were. It did reignite my love of the choc mint flavour. So here is a delish desserty style version!