Enjoy this delicious orange smoothie. Because it must be said that not everything orange is trying to ruin democracy as we know it.
SO much passion. Or maybe not! But there is passionfruit in this smoothie and it taste so yum! This is an INSIDE THE WINDOW Smoothie – perfect after a session! For those with lactose issues – drop the Yoghurt!
Just a *bit* flavour packed! This delicious smoothie is the perfect reward after a hard workout! Frozen Banana is best as it thickens up the smoothie! This smoothie is full of the good stuff but remember – it is an inside the window smoothie! It has a decent amount of carbs to replenish you post workout!
There are times when a delicious chocolate smoothie just doesn’t seem to hit the spot. It’s like it just doesn’t taste cold enough or there isn’t that fresh flavour that makes it feel like a refreshing drink to match the summer heat. Behold the Ginger Green Smoothie. Now this one has Banana in it so we recommend that you have it within your metabolic window! That ginger flavour just brings such a great summer flavour and not to mention you are having a decent serving of vegetables while drinking this!
This is a delicious Protein shake recipe submitted by the amazing Cass. Cass was our ladies champion for 2017 so you know you’re in good hands when it comes to eating something winning đŸ™‚
INSIDE THE METABOLIC WINDOW
Banana Smoothies are delicious and full of all the right stuff for growing bodies. This is an easy smoothie to make and is perfect for consumption after a workout while still within your metabolic window.