Angles Grips High Pull

01/07/2021

The high pull is a great way to work the shoulders alongside the posterior chain. Using the angles grips can avoid the awkward wrist position that can happen in this exercise!

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Angles Grips Pull Ups

01/07/2021

Similar to a standard pullup, the utilisation of angles grips allows for a natural range of motion through the arms as you pull up and lower yourself throughout the movement.

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Angles Barbell Row on Incline Bench

24/06/2021

This bent over row is great if you have lower back issues and uses the angles to mimic our normal range of motion during a row.