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–+ servings

Nuts for Protein Shake

This is a delicious Protein shake recipe submitted by the amazing Cass. Cass was our ladies champion for 2017 so you know you're in good hands when it comes to eating something winning :)
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Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings: 4 200ml
Ingredients Method

Ingredients
  

  • 30 g Almonds about 1 handful
  • 1 Tbsp Sunflower Seeds
  • 1 Tbsp Flaxseed Oil
  • 1 Tbsp Honey
  • 250 ml Almond Milk or any milk of your choice
  • 1 Banana
  • 60 g Frozen Blueberrries about 1 handful

Method
 

  1. Blitz almonds and sunflower seeds until resembling a fine powder.
  2. Add all other ingredients and blitz for approx 30sec until blended.
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