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–+ servings

Choc PB Smoothie

Print Recipe
Prep Time 2 minutes
Total Time 2 minutes
Servings: 1 person
Ingredients Method

Ingredients
  

  • 1 scope whey protein powder vanilla or chocolate
  • 1 tablespoon quick oats
  • 1 tablespoon peanut butter
  • 200 mL milk whichever you prefer - I use 2% fat
  • 1 handful ice
  • 1 tablespoon cacao or cocoa powder optional - if using vanilla protein

Method
 

  1. Add all ingredients into a blender (start with ice and milk and add protein and PB last). Blend until smooth.
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