BODY WEIGHT BLITZ
100 Points
Sound simple enough but many people struggle to be able to touch their toes! Can you do it? Gotta make sure you are hinging at your hips and you are not bending your knees!
Sound simple enough but many people struggle to be able to touch their toes! Can you do it? Gotta make sure you are hinging at your hips and you are not bending your knees!