Goals aren’t goals until they are written down. If they aren’t written down.. they are just dreams. I feel like there is an inspirational quote for this.. Oh. Very well.

Once your goals from the 12 week challenge are emailed back to you in format – print it out and post it on your fridge. Take a photo and post it in the member section or send it via SMS to Jon/Liam in order to score these points!

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