Body Weight Blitz – Page 5 – Epic Win PT – Personal Training Group Fitness Massage

Not The ‘Rona

BODY WEIGHT BLITZ 500 Points

60 Deep Squats

BODYWEIGHT BLITZ 200 Points

Shoe Get Ups x 6

BODY WEIGHT BLITZ 500 Points

Lulu’s Shoe Challenge

BODY WEIGHT BLITZ 500 Points

20 Inverted TRX Rows

BODY WEIGHT BLITZ 400 Points

In the Pipe 5 x 5

BODY WEIGHT BLITZ 200 Points

Frozen Chop Plank

BODY WEIGHT BLITZ 500 Points

ABsolution

BODY WEIGHT BLITZ 500 Points

Turkish Get Up

BODY WEIGHT BLITZ 200 Points

Favourite Stretch

BODY WEIGHT BLITZ 200 Points

Agony Abs

BODY WEIGHT BLITZ 500 Points

MAY is 5

BODY WEIGHT BLITZ 500 Points

It’s Alive!

BODY WEIGHT BLITZ 500 Points

100 Hip Thrusts

BODY WEIGHT BLITZ 300 Points

Saturday Stretch

BODY WEIGHT BLITZ 250 Points

100 Push Ups

BODY WEIGHT BLITZ 250 Points

100 Lunges

BODY WEIGHT BLITZ 200 Points

Hold On

BODY WEIGHT BLITZ 300 Points

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