Body Weight Blitz – Page 3 – Epic Win PT – Personal Training Group Fitness Massage

Fab ABS

BODY WEIGHT BLITZ 500 Points

20 Tyre Jumps

BODY WEIGHT BLITZ 200 Points

60+60 One Leg Plank

BODY WEIGHT BLITZ 200 Points

Fives

BODY WEIGHT BLITZ 500 Points

Gemini ABbie

BODY WEIGHT BLITZ 500 Points

Carpark Monsters

BODY WEIGHT BLITZ 300 Points

Abs For Days

BODY WEIGHT BLITZ 500 Points

5 Perfect Push Ups

BODY WEIGHT BLITZ 200 Points

60 Sec Stork Balance

BODY WEIGHT BLITZ 400 Points

12 x 12

BODY WEIGHT BLITZ 300 Points

5 Sec HOLD Push Ups x 12

BODY WEIGHT BLITZ 300 Points

60 SEC Balance

BODY WEIGHT BLITZ 200 Points

12 ABS

BODY WEIGHT BLITZ 500 Points

Saturday Stretch Trek

BODY WEIGHT BLITZ 500 Points

Bulgarian Blast

BODY WEIGHT BLITZ 300 Points

16 Floor Taps

BODY WEIGHT BLITZ 500 Points

WTF AB Challenge

BODY WEIGHT BLITZ 500 Points

30 Wall Ball Burpees

BODY WEIGHT BLITZ 350 Points

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