Sasha J

Personal Training Client

If you were look up the words diligent, committed and awesome - your dictionary SHOULD have a picture of this amazing young woman! Sasha started with us in mid April of 2019 and only after a few months of training with Liam and Jon, she has lost 10kg and more impressively - 70cm from her body!

When you follow our program - you can expect some pretty impressive results!

  • 70cm GONE
  • 10kg GONE
  • 2.5kg Muscle GAIN
  • More Energy
  • Improved approach regarding food

"Just wanted to say a BIG thank you! I'm feeling so happy, strong, fit and healthy. Coming back from the UK was tough as I had not exercised or eaten well in 2 years. Both mentally and physically tough. I honestly cannot thank you both you and Liam enough for being so supportive and encouraging. Not only physically but mentally I feel GREAT! I'm excited to keep going! - Thanks, Sasha :)"

Amazing Effort, Sasha. You are kicking major arse!