Articles

Don’t Run Away From Your (Running) Problems
Don’t Run Away From Your (Running) Problems

My morning commute has a variety of checkpoints to deal with. Getting through a

Morning Tea Mania
Morning Tea Mania

Believe it or not, I wasn’t always a PT – I used to work

12 Reasons why a Protein Shake is BETTER than Maccas Fries
12 Reasons why a Protein Shake is BETTER than Maccas Fries

18 November, 2016 One of my favourite clients mentioned to me via Facebook tonight

What is YOUR Snap Point?
What is YOUR Snap Point?

I’ve had this article on my mind for a few weeks now. Why? Because

9 Things People Say That Do My Head In
9 Things People Say That Do My Head In

Don’t get me wrong. I love my job. I really do. I get to

When Everything Changes
When Everything Changes

The world moves in mysterious ways. Sometimes those ways are seven shades of suckfullness.