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Crossfit classes are a lifestyle characterized by safe, effective exercise and sound nutrition. Crossfit can be used to accomplish any goal, from improved health to weight loss to better performance.
Intensity
Medium & Heigh
Feel
High energy
Group
4-16 People
Price
30$/mo – 3 workouts
Time
50 min
Dates
Mon, Wed, Fri
Class Benefits
It’s the best workout most people will ever have. For a challenging, fun, varied and results-focused workout experience, nothing quite matches a great functional workout in a group. Members who get into this style of training are more likely to feel fully engaged with fitness – and with the club and trainers making it happen for them.
Meet the coaches
Charlie Andrews
Daisy Newman
Christina Wheeler
Melvin Jones
CROSSFIT
what to bring
with you
- Reusable water bottle
- Headphones
- Comfy workout clothes
- Clean and comfortable shoes
- Compact microfiber towel
- Shower Essentials
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