26 MArch, 2020 Well done, 2020. You’ve managed to really start off in the best possible way. NOT. Okay – So Coronavirus has decided to alter society as we know it. But that’s not a reason to stop EVERYTHING! We’re a resourceful bunch when we need to be and that’s why Epic Win PT is…
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When starting your weight session, you will need to warm up! Part of the warm up process is ensuring your muscles are ready to engage in the task at hand. This means you need the blood pumping and the nerves innervating your muscles firing and ready to kick arse. The Warm up Calculator allows a…
6 December, 2016 Something I have dealt with over the years is the situation where someone might have an ache or pain.. or possibly even an injury. It happens. We will all experience a time when something happens to us which puts the proverbial spanner in the works. It’s that happens after is what is…
NUTRITION LEARN IT. LIVE IT. LOVE IT!
Create a multi-column, dynamic grid layout whose items can be sorted and filtered. The Dynamic Grid component allows you to create a dynamic and responsive grid layout utilizing the Grid component. Grid items will arrange themselves fluently and seamlessly for a gap-free multi-column layout on all device sizes. Usage To apply this component, add the…
MOVE FORWARD Sick of being stuck in the same place with your health and fitness? Jump well ahead and learn about the nutrition and exercise regime that will give you the freedom to enjoy life more! Start Now!
SUCCESS CAN ONLY HAPPEN IF YOU START! 12 WEEK CHALLENGE MAKE THIS YEAR YOUR YEAR! WE START APRIL 29!
12 WEEK CHALLENGE New Decade – New Opportunities – A new YOU! Week One is GO! Click Here!
