A Strength Circuit! What torture could this be? Simples! 3 exercises 33 reps each! Your exercises will be Seated Hamstring Curls using the green theraband tied around a post for 33 reps. Then the Hamstring Floor Roller for 33 reps and Kettlebell Swings with 20% of your Body Weight for 33 reps. This one is worth a fair bit because you’re worth it. Or something.

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