Feel Fantastic with the Epic $49.95 Deal!
All the boxing, Yoga and Group Fitness sessions you can handle all for just $19.95 a week*
Reach your goals quickly and safely with Personal Training
Find strength and focus with Hatha Yoga
Fun, challenging and sassy classes to get you fighting fit!
My life’s journey has taken me around the globe. I have had the privilege of being educated in a number of related fields (education, health and nutrition, personal training) with experience in big business, government and small business. I am raising my three gorgeous children in my home town of Brisbane. I love life, I [...]MORE INFO
Our health is one of the most important facets of our life. Since we only have one turn in this life, the value of being fit and healthy should never be ignored. Health and Fitness is a passion of mine which I am keen to share. I have participated in representative sports all my life [...]MORE INFO
I remember when yoga found me. I was working away in a corporate job passing the hours and feeling kind of empty and said out loud “I’m just not satisfied with this any more – I need to be doing something that makes me feel good – about myself and about the world”. Its funny, [...]MORE INFO
Endless hours on the treadmill to shed FAT are over! Most attempts at cardio wipe out any chance of body shape improvements. I’m sure you know lots of people that spend hours in the gym or on the treadmill and they never change! ICE stands for Intense Cardiovascular Exercise and is a science-based approach that [...]MORE INFO
The popularity of boxing and kick boxing has dramatically increased in recent years due to it being a fun and effective form of exercise programming. This is a class for those who wish to take their boxing and kick boxing skills to a more developed and targeted level. The Wednesday night Kickboxing Combo night was [...]MORE INFO
EPIC WIN PT is proud to incorporate cardio kickboxing training into personal training and group fitness sessions. EPIC WIN PT’s boxing and kick boxing sessions are of such a high standard that we have been invited to train other Personal Trainers within the fitness industry. That’s EPIC WIN +1. During these classes, you will be [...]MORE INFO
Group fitness sessions are an effective way to build up your strength and cardiovascular fitness levels. They can be a great way to kick start your exercise regime for those on a budget also! Fancy getting involved with a fun, challenging group of people who want to improve their fitness while having a cracking good [...]MORE INFO
Starting a fitness program can be a daunting and challenging decision and it can be a struggle to work out exactly where you start. Well then, allow Epic Win PT to take the guess work out for you! Our Epic Start Pack is perfect for getting your fitness on! For only $49.95 you receive: 3 [...]MORE INFO
You generally find that most people totally love a good back and shoulder massage. I find that generally people assume that because I am a PT, I am awesome at providing them. That I may be but the PT in me goes past the release work and delicious pain of working that tightness out of [...]MORE INFO